Welcome to
AbbieHealth

Balance is truly necessary for a happy and healthy life

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Tai Chi

Helps achieve balance, both physically and mentally

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Bowen Therapy

Balanced with a healthy lifestyle, will help to achieve your best you

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Tai Chi

Classes for seniors and people on the go.

Tai Chi is a gentle exercise consisting of a sequence of flowing movements that challenge your body and improve your overall fitness.

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Bowen Therapy

Therapy sessions and information.

Gentle hands-on therapy with precise light maneuvres triggering the body’s natural ability to heal itself.

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Healthy Living

Learn more about Abbie.

Tai Chi and Bowen Therapy have greatly enhanced my life and are tools I use to lead people towards better health.

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Tai Chi, Bowen, & Healthy Living

Abbie Kwong Pilon

I am fortunate to have found Tai Chi and Bowen Therapy. Both of which have greatly enhanced my life and are tools I use to lead people towards better health.

Allow me to help you!

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Some Testimonials

"I suffer from PTSD, and one of the major symptoms is high anxiety. After one Bowen Therapy session with Abbie, my entire muscular system was able to completely relax. What an incredible and emotional relief. As someone surviving with PTSD and its many symptoms for the past four years, this is such an accomplishment. My doctor found my cortisol levels extremely high and my hormonal system, unstable. For this reason, Abbie treated my adrenals with Bowen Therapy. Much to my doctor's astonishment, new tests following Bowen revealed my levels normal and my anxiety has lessened. I have also noticed my fibromyalgia symptoms have reduced."

- Lisa

"I have been enjoying and benefiting from Tai Chi instruction with Abbie for 8 years. She is a conscientious, very competent, caring and creative instructor. Her lively metaphors help me to visualize the moves. These instructions have helped improve my mobility, balance and flexibility."

- Suzette, Tai Chi Student

"I have MS (multiple sclerosis) which causes weakness in the left side of my body and pain in different parts of my body. I started receiving Bowen in April 2014 and it has been life changing for me. I have had other treatments to help me cope, but it was the sessions of Bowen with Abbie that have helped me. I sleep well now, have energy, no depression and the debilitating hip pain has completely disappeared. I can live my life with optimism with my active social life and ability to travel. I am thankful and grateful to Abbie as I am feeling little or no pain. I wish for others to benefit from Bowen."

- Jowan

"Abbie is an excellent Tai Chi teacher. She is patient, professional, caring and likes to see us succeed. She has a good sense of humour and promotes a wonderful atmosphere of "belonging" and socialization in her classes...truly "magical". I really enjoy our Tai Chi class and have noticed a significant improvement in my balance, flexibility and co-ordination. I am very grateful that we have such a wonderful teacher. Tai Chi classes are a very "bright" part of my week."